Please complete your online component PRIOR to the skills session, which is scheduled to meet in person at 10:45am Saturday April 11th.

Your online component will be assigned through Health and Safety Institute (HSI) and will be available once your spot has been secured via Steph Grange. If you have questions about accessing your online component, please reach out to Steph (CrossFit Coalition) or Maria (CPR Mobile) at CPRmobile.me@gmail.com.